All Posts, Articles, Benefits

The Science Behind Movement Kids Need

You may be shocked to learn just how important all kinds of movement is for children's development, even development of their inner ear.

Adults, All Posts, Beginner, Events, play, Video

MoMs Night Out at Gymnastics

Some people think gymnastics is just for kids, but I beg to differ. You don't have to do back handsprings, fulls, or giants to be a gymnast. We might not be Olympians, but there's a lot of joy, health benefits, and fun to keep us in the gym regardless of our age. The more active… Continue reading MoMs Night Out at Gymnastics

All Posts, Events, Making History, play, Startup

The Gym’s 1st Birthday Celebration

Join us and be part of the gym's first birthday celebration as we make history for this new small business in Chelsea, Alabama.

Ages 4-7, Ages 8-11+, Ages Walking to 4 Years, All Posts, Video

Playtime at the Gym

It brought me a great deal of joy this morning to host Birmingham Area Mothers if Multiples (BAMOM), a nonprofit organization I've been very involved with since the pregnancy of my twins. From hosting monthly gatherings for New and Expectant MoMs to Waddlers and Toddlers for two years to hosting socials and serving as president,… Continue reading Playtime at the Gym