Ages 4-7, All Posts, Gymnasts, Intermediate, Skills, Video

Back Extension

My Ages 4-7 Intermediate class is one of my most dedicated classes where all the gymnasts work hard all the time. To reward their continuing improvement and strength, I introduced them to back extensions. That is a backwards roll to a handstand. A couple of them got close, but it was Emma Grace who really wanted to master it that day. She listened to every little thing I suggested and was completing it by the end of class. Way to put your mind and body into it, Emma Grace! Your focus and excellent strength are a great combination.

Have a great and successful day!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s