My Ages 4-7 Intermediate class is one of my most dedicated classes where all the gymnasts work hard all the time. To reward their continuing improvement and strength, I introduced them to back extensions. That is a backwards roll to a handstand. A couple of them got close, but it was Emma Grace who really… Continue reading Back Extension
My younger intermediate girls Ages 4-7 have been working hard, too. Here you see Emma Grace, Addison, and Lainey practicing their handstands to backbends in preparation of front limbers and then front walkovers. Their overall strength has improved a lot and skills are looking much cleaner for everyone. On the balance beam, they all are… Continue reading Ages 4-7 Intermediate
He just started doing it and on his own.
Sara Beth's Gymnasts 